April….

Today at the gym, my instructor asked me to do some belly exercise as I was about to leave the gym. Like an obedient child, I mounted the bench to do some sit-ups. After 10 sit-ups, I asked – “How many sit-ups in a lap”. He replied: Twenty (20). I added, “How many laps am…

ME, MYSELF and I

Credits I can not wait to share my before and after body transformation #OperationBellemustgo My target is to drop 20kg – Yes- you read right. I need to move from 95kg to 75kg in order to have the perfect BMI. I have lost 7kg already…currently  88kg. The interesting thing is people have started commenting: Your…

Instructor…

I was on a bike at the gym late this evening, this particular bike is unique, the screen board was quite far from me. I could not easily see the effect of my effort or change in momentum. My gym instructor comes regularly to adjust it and change the levels. I had to rely on…

Atmosphere

My session at the gym today was fun, I guess I was highly motivated because I am beginning to lose some pounds and my wife is giving positive comments. Vision 80kg is real, I cannot wait to share my before and after pictures. My neighbourhood is highly diverse, this affects almost every public place in…

Small Head Vs Big Tail

Working out at the gym today, amidst my sweaty face and body I noticed a fellow gym user. This elderly man reminded me of my father, he has similar gesticulation and mannerisms as my Dad. I smiled and travelled down memory lane, reminiscing over the good times we spent together. My Dad traveled out of…